Sugar, Sugar, Sugar!!
Read your labels and see just exactly how much sugar your food has and how they are disguised. (Pretty much everything you can’t really pronounce and ends in ‘tol’)
And look at that: they even cause bloating!
Tags: health sugar food label fitblr
I'm Kristy and I'm ready to get fit and healthy! I'm in it for the long haul. Any questions, comment, whatever, just ask away...I don't bite (too much).
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